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MainKIN Movement

Functional Strength & Movement for a happier life and body!

  • 1 hour

Service Description

Whether at home, on vacation, or at the office; working out has never been more simple! No matter your location - just pick a time, click the link, then off we go! Workouts focus on functional movement and flow so no matter your fitness level the KIN welcomes you! Following Equipment Used: Small Loop Resistance Bands (light, medium, & heavy) Sturdy Chair Mat (optional)

Upcoming Sessions

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