top of page

MainKIN Movement

Functional Strength & Movement for a happier life and body!

  • 1 hour

Service Description

Whether at home, on vacation, or at the office; working out has never been more simple! No matter your location - just pick a time, click the link, then off we go! Workouts focus on functional movement and flow so no matter your fitness level the KIN welcomes you! Following Equipment Used: Small Loop Resistance Bands (light, medium, & heavy) Sturdy Chair Mat (optional)


Upcoming Sessions


Contact Details

  • mainkinaesthetics@gmail.com