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In-Person Training

Single & Duet Sessions Available

  • 1 hour

Service Description

Fitness programs tailored to your body and goals; take the guess work out of creating the perfect fitness program by letting me customize a routine that fits both your body and lifestyle. With workouts focused on your goals and functional movement needs in addition to hands on training and isometric manipulation I will make sure you keep living your best life, no matter your age or fitness level! Included: Hands on training and isometric manipulation Customized fitness program for both your goals and functional fitness needs! Access to Mobile Training App: Exercise demos (video & written), Workout tracking, Nutrition goal setting & tracking, and more! Please contact me for pricing options!


Contact Details

  • mainkinaesthetics@gmail.com