Membership
Options
Whether virtual or in-person, your training will be as unique as you and your goals.
Main KINaesthetics understands that sometimes your body needs a little more TLC and attention to detail then can be found in your average cookie cutter fitness routine; let me help customize and tailor a program that will fit both your body and lifestyle!
Using various training styles and techniques, I take the guess work out of creating that perfect fitness program so you can focus on what really matters; living a life filled with healthy movement and longevity, no matter your age!
MainKIN Movement
$19.99Every monthFunctional Strength & Movement for a happier life & body!- Best Value
MainKIN Train
$59.99Every monthVirtual Coaching, Training & Accountability | Anywhere MainKIN Elite
$79.99Every monthVirtual Coaching, Training & Accountability | AnywhereIn-Person Training
$319.99Private or Duet In- Person Professional Training SessionsValid for one month
Training
Options
Training Types:
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Movement Assessments: Posture, Joint Analysis, & Movement Patterns for all levels
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Functional Movement Training & Progression: All levels
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In , During & Post Season Athletic Training: All Sports & Levels
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Athletic Strength and Power Progression Training: All Sports & Levels
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Pre & Post Rehab Training: Let's have a chat!
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Pre & Post Natal Training: Let's have a chat!
Private In -Person Session Available:
Single or Duet sessions available in the Gig Harbor/Key Peninsula/Allyn/Belfair Washington Area (contact me for more information)
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Functional Assessment: $30 per person
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30 Minute Session: Private: $ 40 | Duet: $ 30 per person *no assessments included
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1 Hour Session: Private: $ 80 | Duet: $ 60 per person *no assessments included
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1.5 Hour Session: Private: $ 120 | Duet: $ 90 per person
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2 Hour Session: Private: $ 160 | Duet: $ 120 per person
Group/Team Training (travel to destination) also available
Contact me for questions on private training sessions!